YOUR Wellness Matters…

AND WE HAVE A COMPLETE MENU OF HOLISTIC OFFERINGS HERE JUST FOR YOU!

Yoga-Pilates-Reiki-Stretch Sessions

Group Classes-Workshops-Online Sessions starting at $44

Classes-Group Rates-Private Parties starting at $150

General and Custom Recordings with your name in meditation starting at $299

Sound Healing Therapy-Sound Bowl Meditation
Sound Healing Meditation Recordings

Elevate Your Wellness Journey

Renew, restore, and reignite your health and fitness journey with personalized wellness experiences and expert guidance.

About Me

Hello there!

I just want to share a little more with you. I believe wellness, health, purpose, joy and energy is the ticket to a long, productive enjoyable life. I am grateful to work side by side with my clients to bring these attributes to full realization in their daily lives. Our bodies, our minds, spirit and soul are ever evolving, changing day to day and I honor this aspect of the "whole self" in all of my sessions with you.

Whether you seek to improve your health, address physical, mental or emotional concerns, establish better self care rituals, or simply want to join our local classes and workshops...you're in the right place!

Discover holistic practices for workplace wellness, events, and personal growth through yoga, meditation, and sound therapy led by a certified experienced instructor who's entire focus is your ultimate well being.

My expertise ranges from over a decade of pilates, yoga, personal training, restorative rehabilitative body work, sound healing meditation, reiki and wellness coaching.

Holistic Wellness Services

Explore transformative yoga, meditation, and wellness experiences tailored for your personal or professional needs.

WORKPLACE WELLNESS

Enhance employee well-being with tailored yoga and meditation sessions designed for workplace environments.

EVENTS, CLASSES, LOCAL OFFERINGS

Host unforgettable private parties, workshops, and retreats that inspire and rejuvenate your guests.

Experience personalized online yoga, pilates, or reiki that bring wellness directly to your home or office environment.

ONLINE WELLNESS SESSIONS
A group of people sit cross-legged on yoga mats in a meditative pose with palms together, suggesting a meditation or yoga session. The setting appears to be indoors with a patterned carpet and soft lighting.
A group of people sit cross-legged on yoga mats in a meditative pose with palms together, suggesting a meditation or yoga session. The setting appears to be indoors with a patterned carpet and soft lighting.

Gallery

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Jenna’s sessions transformed my workplace wellness experience, enhancing productivity and bringing calm into our chaotic days.

Emily J.

Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.
Two individuals are practicing a yoga or meditation session outdoors. The person in the foreground is standing with eyes closed, hands over the heart, conveying a sense of calm and focus. The background features a wooden building and autumn trees with golden leaves, under a soft, warm light.

The sound therapy was exquisite! I left feeling rejuvenated and re-focused, ready to tackle anything.

Mark T.

A person is sitting cross-legged on a yoga mat, meditating in front of a large statue of a serene figure. The background features lush green mountains and several buildings, indicating a tranquil setting by the river.
A person is sitting cross-legged on a yoga mat, meditating in front of a large statue of a serene figure. The background features lush green mountains and several buildings, indicating a tranquil setting by the river.
★★★★★
★★★★★